Essential Health and Safety Tips for Visitors to Canada

Canada is a safe and welcoming destination. However, unexpected accidents and illnesses can still happen, possibly leading to expensive medical bills. Here are some tips to help you stay healthy and safe, ensuring that your Canadian journey stays a positive and cherished memory.

Key Takeaways

Preparation is Essential For a Smooth Trip

  • Before travelling, make sure your passport is valid for the entire duration of your stay, check if you require a visa or an eTA, and purchase visitors to Canada insurance to protect both your health and finances.

Know the Safety Basics

  • The national emergency number is 911. Be aware of your surroundings in cities, and follow safety protocols for wildlife and campfires while exploring Canada’s natural landscapes.

Canada’s Healthcare System Basics

  • As a visitor to Canada, you are responsible for any medical expenses, which can be very high (for example, a broken leg can be $40,000).

Getting Ready for Your Trip to Canada: Pre-Travel Checklist

1. Confirm Passport and Travel Documents

Without the correct and valid documents, your trip could end before it even begins.

Essential Health and Safety Tips for Visitors to Canada

2. Get Visitors to Canada Insurance

Medical care in Canada can be costly for visitors. For the price of a daily coffee or tea, you can safeguard your health and avoid the risk of incurring tens of thousands of dollars in medical debt. Additionally, depending on your visa requirements, you may be obligated to have specific coverage.

Visitors to Canada Insurance Covers:
Essential Health and Safety Tips for Visitors to Canada
Emergency Medical

Unexpected medical expenses related to sickness or accidents.
Coverage includes hospital stays, physician services, diagnostics, prescription drugs, and dental.

Plane
Medical Transportation and Evacuation

The expenses for medical transportation or the cost of returning home for treatment.
Coverage includes ground ambulance to the nearest hospital, air transport for home treatment, or repatriation of remains.

Heart
Pre-Existing Conditions

Coverage for complications of pre-existing conditions if stability requirements are met.
Coverage may include unexpected medical costs or transportation home related to pre-existing conditions that are stable and controlled (Stability periods can vary by policy, ranging from 7 to 365 days).

Essential Health and Safety Tips for Visitors to Canada

3. Book Flights and Accommodations

Now that your travel documents and insurance are in order, you can confidently arrange your travel logistics. It’s advisable to book your trip in advance since Canada is a popular destination that attracts millions of visitors each year. The peak tourist season in Canada runs from June to August. By booking your flights and accommodations early, you can save money and secure your preferred options.

Essential Health and Safety Tips for Visitors to Canada

4. Packing for Canada

Canada is a vast country with diverse climates that can change unpredictably. It experiences all four seasons in full, featuring hot summers and cold winters. What you need for a trip to Vancouver in June is entirely different from what you would need in Montreal in January. The key to packing for Canada is to bring multiple layers and prepare for the specific regions and seasons you will be visiting.

Essential Health and Safety Tips for Visitors to Canada

Top Safety Tips for Canada

Canada is regarded as one of the safest countries globally. However, like any nation, it has specific considerations to keep you prepared and aware.

General

Electrical Outlet Type

  • Canada uses Type A and B outlets, similar to the USA, with a standard voltage of 120V.

Emergency Number

  • In case of an emergency, call 911 for police, ambulance, or fire services.

Tap Water

  • Tap water in Canada is generally regarded as safe to drink in most cities and towns.

Food

  • Canada has strict food safety standards. Follow routine precautions to ensure food safety.

Cities

  • Canadian cities are generally safe, but some neighbourhoods may be less safe. Always stay aware of your surroundings and belongings, especially in crowded places. At night, stick to well-lit and populated areas.

Camping and Wilderness Adventure

Research and Plan Ahead

  • Before you go hiking, camping, or exploring a park, be sure to visit the official Parks Canada website for the latest alerts.
    • Some campsites and park entrances require reservations well in advance.
  • Keep in mind that many rural areas have limited or no cellular service.
    • It’s important to inform someone of your plans if you’re heading to one of those areas.

Camfire Regulations

  • Before starting a campfire, check for local fire bans. Wildfires pose a serious risk during the summer.

Wildlife Encounters

  • Do not feed or approach wild animals. Feeding wildlife is often illegal.
  • In bear country, make noise (talk, sing, or carry a bear bell), store all food in bear-proof containers, and know how to react in an encounter.

Understanding Canada’s Healthcare System

Although Canada is safe, accidents and illnesses can still occur. Suppose you are a visitor and unexpectedly become ill or injured. In that case, you will be classified as a private-pay patient, which means you are responsible for paying the full cost of all medical services. For example, a broken leg can cost $40,000+, and just a visit to the Hospital Emergency Room can cost $1,200+, excluding any medical services you may need*. Visitors to Canada can purchase medical insurance plans that cover these costs for as little as $1 to $8 per day**.

*Costs are based on the rates of Queensway Carleton Hospital, effective April 1, 2025.     **Plan cost subject to factors including health status, length of stay, and coverage level.

Tips for Navigating Canada’s Healthcare System

1. Choosing the Right Facility for Medical Attention

Knowing where to seek medical attention can save you time and ensure you receive the proper care.

2. Managing Your Prescriptions

Visitors to Canada can bring personal prescription medications that are legal in the country, for a supply of up to 90 days or a single course of treatment, whichever is shorter.

  • Always store medications in their original containers with original labelling.
  • Always have the original copy of your doctor’s prescription note with you.
  • To refill a prescription while in Canada, you will need to visit a doctor in a walk-in clinic.
    • Please note that the Canadian version of your medication may have a different name and/or dosage.

3. Visitors to Canada Medical Insurance

Visitors to Canada Medical Insurance offers comprehensive medical coverage for visitors, similar to the universal healthcare system in Canada for Canadian citizens and permanent residents. If you have coverage:

  • Always carry your Insurance Card or Policy Details when in Canada.
  • Before seeking care, call the 24/7 assistance number on your Insurance Card or Policy Details.
    • 24/7 assistance services can help you locate nearby medical facilities, arrange transportation, and assist with administrative paperwork and payments.
  • If you are required to pay upfront, ensure that you obtain a detailed receipt and medical report for reimbursement purposes.

Enjoy Your Journey in Canada

Canada is a fantastic country filled with endless opportunities for adventure and exploration. By following these health and safety precautions, you can prepare for a stress-free journey. A little preparation allows you to travel with confidence, knowing you are protected against unexpected situations. Take the next step today by comparing visitors to Canada insurance plans to keep you covered just in case. This is the easiest way to ensure that your trip to Canada becomes a positive and memorable experience.